Maha Sattwa of The Mandala Yoga Ashram led a day of activity based around the chakras (https://blog.mindvalley.com/7-chakras/) at the Panygraigwen Community Centre, Pontypridd yesterday. A full house of 23 people participated in an event of exercise and meditation.
The annual event was a soaring success and another example of the popularity of yoga in RCT.
There are classes galore and here are some of the options available at present: http://balanceandbreathe.co.uk/yoga-in-the-rhondda/
Mandala Yoga Ashram, Pantypistyll, Llansadwrn, Llanwrda, Carmarthenshire, Wales, UK, SA19 8NR
Tel/Fax: +44 (0)1558 685358 | http://www.mandalayoga.net |
firstname.lastname@example.org (link sends e-mail)
Spiritual Director: Swami Nishchalananda